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Oxid Med Cell Longev 2019:9613090 Szarka A, Tomasskovics B, Banhegyi G (2012) The ascorbate-glutathione-alpha-tocopherol triad in abiotic stress response

Nutrition & Nutraceutical Focus Low-histamine, anti-inflammatory diet (Mediterranean style) Probiotics (gut health can impact rosacare) Avoid hot/spicy foods, alcohol and caffeine Add cooling herbs: coriander, fennel, mint, cucumber, aloe vera Consider gut repair protocols if dysbiosis is suspected Key Supplements: Support the immune system, reduce inflammation, and strengthen vasculature

This showed that Alk alleviated inflammation by reducing arachidonic acid binding to PLs and increasing DHA and EPA binding to PLs (123)